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Teen Yoga: Give your kids a place to
go ...and grow! Build self confidence, self esteem, find their
posture, learn to
clear the mind & focus on the task at hand, get the exercise so
badly needed in today's fast food, school budget-cutting society.
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Dance
NobleYoga: Awaken the Diva within. A great energy
booster! Build strength, stamina, burn calories, laugh, smile, and
connect to your inner rhythm. Meshing yogic postures into dance
moves to the beat of great music creates an exhilarating workout! |
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Defrag
NobleYoga: Utilize your lunch break to restore a
clear mind for optimal workplace production upon your return.
Change the habit of a heavy meal leading to lethargy, uselessness,
bloating and wasteful time. Not a sweaty workout rather a
reconnection to your intellect for high performance to create a
winning finish to your workday. |
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Meditation Practice:
Learn to quiet the body long enough to hear it's messages.
Learn why, when, where and how to meditate in several easy steps.
Then have a quiet, safe place to practice once a week in a very
powerful group setting. |
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Senior
Yoga: Lower your blood
pressure instantly! Rejuvenate your energy, feel youthful again,
guaranteed to work! |
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All levels:
This class is structured for all levels of yogi's.
Which gives everyone an opportunity to advance their own practice or
slow down and remember the alignment of each pose. |
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Couples
NobleYoga: Strengthen your bond to the one that you
love, or prepare yourself for the moment you find your love, while
practicing supporting, connecting yogic poses. Enjoy the dimly
lit atmosphere, sensual music, aroma of essential oils and Karma
Sutra exercises to strengthen your bodies and connection to each
other.
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| Pricing:
·
$20.00 drop in
·
Six
week prepaid session $100.00 (save $20)
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4
prepaid In – Home private classes $200.00
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6 week prepaid sessions in your home (minimum of four participants,
Per person $120)
My classes 1 1/4 hours long with an extra
bonus of a healing relaxation period at the end of each session.
Noble Balance Programs Available upon request for
small to large office groups.
VISA * MASTERCARD * DISCOVER
ACCEPTED |
