Work Place Yoga classes avaiable 4 to 6 week
class sessions at your office.  Including ergonomic consulting.

Private Yoga Sessions in your home, my home studio, in Lenox and Pittsfield location.  60 minutes will clarify postural issues, advice on ergonomics to maintain strength/alignment in everyday activities, breath techniques to lower stress level and illness related visits to compliment doctor care.

 

Noble Balance Studio

     890 Main Street
     Dalton, MA  01226
     (413) 329-0344